SCHEDULE

My classes are offered at 'Shine Studio @ CORE' at 2275 Deming Way in Middleton (the lower level of the Park Bank/Aniu Building)

The program and studio space are managed by CORE Athletic. It is named "Shine Studio @ CORE" in the spirit of community - a place where independent instructors can offer their students their best in fitness and yoga classes.

My schedule listed below. All classes are 55 minutes unless otherwise noted.

See the Class page for descriptions and previews.

CLICK HERE FOR SIGN-UP DIRECTIONS and to view the full studio schedule.

MONDAY            12:15 pm    Strength Fusion (45 minutes)

TUESDAY            12:15  pm   Energy Yoga (45 minutes)

WEDNESDAY       5:30  pm    Athlete Yoga 

THURSDAY         12:15 pm    Energy Yoga (45 minutes)

FRIDAY                 9:30 am    Strength Fusion