PROFILE

Faith Dey 

 ACE-Certified Personal Trainer / Group Exercise Instructor

Private Fitness Sessions and Small Group Training

Specializing in Women's Fitness and Yoga

Fitness Educator: Corporate Lectures/Workshops

 Freelance Fitness Writer

Faith Dey co–founded 'Siren Fitness' in 2007 and has transitioned to lead Shine Life Energy.

With over 20 years experience in the health and fitness industry, Faith is a nationally–recognized fitness specialist, known as a former co–host of the ESPN show, Crunch Fitness, and is featured in four consumer fitness videos. She taught classes while living in New York City as well as Los Angeles.

Faith has presented continuing education workshops for fitness professionals across the country and has been featured by Fit, Shape and Ms. Fitness magazines. She is passionate about helping women succeed through health and wellness.

Faith began her career in multiple capacities within the health club environment, including Marketing and Membership Services.  She lives in Madison with her husband and stepson.

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Favorite Quote:		“Be yourself. There is something that you can do better than any other. Listen to the inward voice and bravely obey that.” – Unknown
Certifications:		ACE Personal Trainer, ACE and AFAA Group Exercise Instructor. Class specialties: Strength Training, TurboKick, Yoga Fit, Zumba, PiYo CPR/AED Certified
Favorite Career Memories:		Co-Owning Siren Fitness for over two incredible years!  The wonderful support and community of women created there will continue through Shine Life Energy! Co–hosting ESPN’s “Crunch Fitness” program. Leading a class of 700 people at AAAI's fitness convention in Atlantic City.
Fitness Must-Haves:		Great music, free weights and a yoga mat.
Her Words:		“When you believe, miracles happen.”
Expertise:		Relating to women of various ages, fitness levels, backgrounds and helping them embrace their true power.